This mug cake is supremely moist, basically with the same texture as fudgy brownies, and has an irresistible flavor similar to 72% dark chocolate. Microwave on 30% POWER for 2 minutes 45 seconds (2:40). 2 teaspoons packed light brown sugar. (Or this for a gluten-free version!) All three of them proclaimed my recipe as the best mug cake ever! Like I previously mentioned, I make my healthy mug cakes a little differently than most traditional recipes! It cooks in just 1 minute and tastes like a chocolate chip cookie that got turned into a cake… « AHB TV: The Ultimate Healthy Sugar Cookies, Healthy Dark Chocolate Espresso Peanut Butter Cups ». If the former, did you happen to dip them directly into your containers of flour and cocoa powder? There’s a reason I make it nearly every single day! You mentioned adding almost double the amount of milk — so you used a little more than 3 tablespoons in total, correct? Let’s talk about the ingredients you’ll need! Place mug in the microwave and cook until cake has risen by 50 percent, 30 seconds to 2 minutes amzn_assoc_region = "US"; amzn_assoc_linkid = "3d14a0775911c0215469501446b076d7"; …stir in the wet ingredients and some chocolate…, Topped with vanilla cashew frosting (cashew butter + vanilla powder + Homemade Coconut Milk)…, Your email address will not be published. This healthy flourless chocolate mug cake is super moist, gooey and loaded with chocolate goodness, and needs only 4 easy ingredients! This chocolate chip coconut flour mug cake has the consistency and taste of regular yellow cake - NO eggy texture! Does that make sense? I typically eat my treats after lunch, as I find eating pretty much anything after dinner sits heavy in my stomach and can negatively affect my sleep. And it’s just 108 calories! The chocolate and carbs work to give me a nice boost of energy, fueling my workout. How did you measure the oat flour and cocoa powder? I felt like I was on cloud nine for days—that’s such high praise! Follow this recipe to learn how to make one bowl chocolate cake. Satisfy that cookie dough craving with this super easy recipe! And I kept thinking through the whole day that I really needed some comfort food, aka, this chocolate chip mug cake. My editor even went on to say it made his own mug cake recipe look like a sad pretender. }, ¼ tsp unsalted butter or coconut oil, melted. This delicious, egg-free, oil-free chocolate chip mug cake is a low sugar treat that contains Greek yogurt for a nice protein boost. Mix until well combined. This single serving microwave chocolate chip mug cake starts with a fluffy brown sugar cake base mixed with chocolate chips. In a small bowl, mix the dry ingredients (oats, flour, baking soda, salt, cinnamon). Add sugar and milk, stirring until no clumps remain before adding in your egg white. Microwave for 30 seconds to melt the butter and warm the milk. Honestly one of the best flavors in a mug treat I’ve had! Oct 21, 2016 - Four-ingredient cookies that take six minutes to make and bake. That’s because you’ll mix in oat flour next, like this! And with a certain holiday right around the corner… This would definitely make for a super easy (and healthy!) Add dark brown sugar and start mixing with a spoon until it combines. This vegan chocolate cake is quick and easy to make. amzn_assoc_search_bar = "true"; I’ve been having some rather severe Braxton Hicks this time around and am resting a bit more, which is really, REALLY tough for me. Definitely don’t be afraid to sub out the egg:) The batter reminds me a bit of overnight oats! Your email address will not be published. Top with the chocolate (mix some into the batter as well, if you like). He mentioned that while making a mug cake that evening for dessert, he remembered the super easy 3-ingredient chocolate drizzle I included in that episode, so he tried it on his mug cake…. . How decadent does that look?? Microwave for about 1 minute on HIGH. I’m always happy to help! I’m honored that you tried making my recipe, Devika! In a separate bowl, stir together the butter, Greek yogurt, and milk. Did you use measuring spoons or a kitchen scale? Add coconut flour, oats, and baking powder to a microwave-safe mug or bowl. Required fields are marked *. True single-serving dessert perfection! . (That guarantees I’ll see your picture! in Baking· Cake· Chocolate· Clean Eating· Cupcakes· Desserts· Gluten Free· Low Fat· Low Sugar· No Bake· Sugar-Free· Vegetarian, A few days after I sent over the footage for this TV episode to my video editor, he sent me an email. Stevia is a plant-based, no-calorie sweetener that contains nothing refined or artificial (aka it’s clean-eating friendly). ♡  Healthy Vanilla Mug Cake. ♡  Healthy Carrot Cake Mug Cake In a small bowl, mix the dry ingredients (oats, flour, baking soda, salt, cinnamon). I’d love to see your mug cake! Spread the batter into the prepared ramekin, and gently press the remaining chocolate chips on top (if using). Gradually mix in the flour mixture, about 1 tablespoon at a time, until just incorporated. The Rich Dark Chocolate and Walnuts poured over a glass of ice has been a wonderful pick-me-up early in the evening when I’m feeling sleepy and snacky. 3 tablespoons mashed ripe banana. WW SmartPoints: 6. Did you use 30% power, and do you happen to know the wattage of your microwave? I made the chocolate chip cookie in the mug vegan style! Save my name, email, and website in this browser for the next time I comment. He included a picture along with their reviews…. Since my healthy mug cakes contain a lot less fat than typical recipes, I microwave them on 30% power instead for a longer period of time. View Nutrition Information + Weight Watchers Points Do not substituted Dutched or special dark cocoa powder. In fact, you can dig into this dessert with a spoon! You never know what you’re going to find there! It’s another one of my favorite ingredients! And it gives your treats a protein boost, too!   That’s pretty good, considering my local health food store sells it for 5-7 dollars. What Inspired You to Write Healthier Chocolate Treats? The Greek yogurt adds a nice amount of protein, but not an off-putting tang. Prep Time 5 mins And he called it magical! ♡  Healthy Snickerdoodle Mug Cake Not sure what went wrong but didn’t work for me at all. That sounds frustrating and not like how this mug cake is supposed to turn out at all, so I’d love to work with you to figure out what happened. Gluten-free, grain-free, and paleo-friendly. Step 2. I don’t have that sweetener, so I used 1 bsp of coconut sugar, and it was too salty/bitter. Dissolve baking soda in boiling water and add to mixture. In a small bowl, whisk together the oat flour, cocoa powder, baking powder, and salt. amzn_assoc_marketplace = "amazon"; Click here to PIN the recipe and save it for later! Let stand for 10 minutes. Now, she didn’t call it a snack cake, that’s my own moniker, given because this cake is so simple and perfect for snacking. That amount will probably make your mug cake taste like 90% dark chocolate. Whisk in the flour until smooth, then whisk in the oats, pecans, baking powder, salt, and cinnamon and nutmeg, if using. I always love baking with Greek yogurt because it adds the same moisture to your batter as extra butter or oil for a fraction of the calories. 2 1/2 tablespoons, plus 1-1/2 teaspoons. Finally, did you make any modifications to the recipe, besides using additional milk, including those listed in the Notes section? I’m honored that you tried making my recipe Jana! There’s a reason I make this healthy flourless chocolate mug cake nearly every day! Stir well to combine. Healthy, lower sugar, allergy-friendly recipes, August 30, 2019 By Lauren Leave a Comment. I liked the consistency, and how easy it is to make, but next time I’ll use at least 2 tsp of coconut sugar. His kind note made my entire day, so I quickly typed out a response. Notify me via e-mail if anyone answers my comment. bakers how to make healthy + yummy treats! It also works out better to head to the gym shortly after said treat! (And you’ll use it in all of these recipes of mine, too!). The result is rich, soft and moist cake with vegan and delicious chocolate ganache on top. Fruit and Veggie Cold Cereal (Grain-Free, Sugar-Free), Low-Fat Broccoli Pesto with Herb Coconut Flatbread (Paleo), 5-Ingredient No-Roll Pie Crust (GF, Nut-Free), 5-Ingredient Quinoa Pizza Crust (Vegan, Gluten-Free), 3-Ingredient Apple Juice Chicken (Paleo) – Video. Use the regular unsweetened kind, like this! Step-by-Step Pour boiling water over oatmeal in mixing bowl of standard mixer. And yes—every single one contains some form of chocolate. ♡  Healthy Peanut Butter Mug Cake I have to admit, though, my workouts lately have nearly non-existent, thanks to my inflated belly. This may be the best chocolate chip mug cake I’ve ever made! Advertisement. Granted, my tastes change frequently, but for right now, I am enjoying this little cake immensely. Valentine’s Day dessert! Step By Step Chocolate Chip Cookie In A Mug No Egg. (I know it can be easy to miss that section!) I love the combination of buckwheat flour and oats, and I’m also a big fan of the way the rest of the ingredients combine, flavor-wise. You won’t find them anywhere else! Fold in the chocolate chips to the cookie dough mug cake batter. It tastes just like the real thing! Regular unsweetened cocoa powder gives your healthy mug cake the most chocolaty and rich flavor!   Pour into the mug and stir until no dry flour or oats remain. Melt butter in a microwave safe bowl for 10 seconds. amzn_assoc_ad_mode = "manual"; If you microwaved them on high for 1 minute like in traditional recipes, that would result in tough or gummy textures. This dessert is so easy to make, and it tastes so rich and decadent! amzn_assoc_tracking_id = "oatwitafor-20"; I struggled with the name of this recipe… Should it be called “flourless” or “practically flourless” instead? I know I just asked a LOT of questions, but once I know your answers to all of them, I should have a much better idea of the potential culprit and how to fix it! Required fields are marked *. Now, through Amy's Healthy Baking, I teach beginner (and advanced!) In a mug, stir together the flour, oats, baking soda, and salt. So I tweaked it just a little to make this perfect Peanut Butter Oatmeal Chocolate Chip Cookie Cake. I recently found some at TJMaxx, of all places, for around four bucks! It’s also really concentrated—you need less than ½ teaspoon for your healthy chocolate mug cake! You can find it at many health-oriented grocery stores, but I buy mine online here because that’s the best price I’ve found. amzn_assoc_ad_type = "smart"; Stir in brown sugar and vanilla extract then mix in flour, chocolate chips and pinch of salt. A must try recipe! I tried making this and followed the recipe but the batter was incredibly thick, I actually had to add almost double the amount of milk in order to turn it back into a batter..after microwaving it didn’t really cook but turned into a kind of cooked dough? and no eggs. This chocolate cake is the easiest recipe for chocolate cake. Stir the melted butter, sugars, yolk, and vanilla. In this particular recipe, they actually have a much less prominent chocolaty flavor… Almost a little dull and bland. It turned out AMAZING. { Read More }, The Healthier Chocolate Treats cookbook is perfect for any and all chocolate lovers. 4 tablespoons oat flour 4 tablespoons sugar 3 tablespoons cocoa powder a pinch of salt 1 egg 3 tablespoons milk 3 tablespoons vegetable oil 1/4 teaspoon vanilla extract 1/4 teaspoon baking powder … Let the mug cake cool for at least 4 minutes to allow the center to finish cooking through. * Stir in the vanilla extract and vanilla stevia. Instead, it gets the rest of its moist texture from Greek yogurt! This delicious, low sugar chocolate chip mug cake is made without eggs or oil - Greek yogurt adds a nice protein boost. Depending on how much you like dark chocolate, I’d definitely recommend using more than 2 teaspoons. Nutrition facts based on using unsweetened almond milk and one ounce (which is about two tablespoons) 2% Greek yogurt and no added chocolate. You may also like Amy’s other recipes… I’ll let you decide! ♡  Healthy Triple Chocolate Mug Cake These chocolate chip cookies no eggs are insanely delicious, and slightly chewier than their original. Allow to cool for 5 minutes before serving This site uses Akismet to reduce spam. As I wrote above, this cake is one of the best things to come out of my kitchen recently. I ate it, but it wasn’t a classic desert. Use a fork or whisk to beat the egg white into the batter, making sure that it is fully incorporated. Made with no flour, sugar, oil, grains or butter, it’s the ultimate guilt-free snack or dessert ready in just one minute! View Nutrition Information + Weight Watchers Points, Healthy One-Bowl Pumpkin Mini Muffins {Eggless & Dairy-Free! Step 1. Oatmeal Chocolate Chip Cookie Dough is an egg free cookie dough that is safe to eat! amzn_assoc_placement = "adunit0"; To make this cookie in a mug recipe, you start by melting butter in a microwaveable mug. Bake 14-16 minutes, or until top is springy to the touch. Instructions. ♡  Healthy Mocha Chocolate Chip Mug Cake Add sugars and butter. Quaker® Oats (quick or old fashioned, uncooked, divided) 2 tablespoons self-rising flour. Whether you prefer milk, dark or white, there are lots of treats inside for you! As I mentioned in the Notes section of the recipe (located directly underneath the Instructions), the vanilla stevia is the equivalent of 2-3 tablespoons of sugar. amzn_assoc_title = "My Amazon Picks"; . Save my name, email, and website in this browser for the next time I comment. Dollop the Nutella on top and push in gently so it … I show you how here. Lightly coat a 1-cup ramekin with nonstick cooking spray. amzn_assoc_asins = "B000SSTNLG,B00QKXVAN2,B07N28JWJL,B00D3HTXTQ"; Every Halloween throughout my childhood, I inverted the entire contents of my bright … Read More, Copyright © 2020 Amys Healthy Baking | Web Design by Viva la Violet | Privacy Policy. The following weekend, he sent me another email about how he tried my recipe and also made the same mug cake for his significant other and mom. Add in the dairy free milk, applesauce, flaxseed “egg,” and vanilla extract. I have always loved chocolate. You’ll skip the refined granulated sugar and sweeten your flourless chocolate mug cake with vanilla stevia. 1 egg white, beaten until … ♡  Healthy Chocolate Chip Mug Cake 1/2 teaspoons cinnamon. The here and now, though, is that I’m officially 32 weeks, with only five weeks to go until full-term. Inside, I included that I had made a major mug cake break-through of my own when I started microwaving them on 30% power instead, and I shared an explanation of why that made a huge difference, along with my favorite mug cake recipes. If you just used 1 teaspoon of coconut sugar, that’s why your mug cake was so bitter — that’s the equivalent of 1/6th to 1/9th of the amount of sweeter that the recipe calls for! This ridiculously easy, and ridiculously good, oatmeal chocolate chip snack cake is another gem from her box, one that is sure to be an instant hit. They simple, … Course: Dessert . Healthy Flourless Chocolate Mug Cake | Amy's Healthy Baking Combine flour, sugar, milk, cocoa powder, olive oil, and baking powder in a large mug and mix well. Oat flour is simply finely ground oats so… I’m not sure if it technically counts as flour. Warm If you like my 1 Minute Mug Cakes then I think you will love my Mug Cookies! Perfect for busy college students who don't want to gain the freshman 15. }, Healthy One-Bowl Flourless Pumpkin Chocolate Chip Cookies {Eggless & Dairy-Free! It is similar in concept to a mug cake in that it is one serving, but has a more soft baked cookie-like texture. Saved by Cooking with Karli. 2 tablespoons dark chocolate chips 1 tablespoon Nutella. However, this lower power better simulates baking in a regular oven, so your mug cakes turn out nice and tender instead! I’m a California girl who turned her baking hobby into a full-time job. Your email address will not be published. 1. I’m hoping to just get through this time quickly and without any scares! Microwave Chocolate Oatmeal Cake. This is the vanilla stevia that I use because I love its warm flavor and don’t notice any strange aftertaste like with some other stevia products. These recipes have never been seen before or appeared on my blog. This low-calorie chocolate mug cake only requires ¼ teaspoon of coconut oil (or butter, if you prefer!) Speaking of snacky, this Chocolate Baked Oatmeal in a Mug is made lickety-split right in your microwave- so … ?? Grandma never fails me, and this cake is no exception. I like to grind my buckwheat flour fresh from raw buckwheat groats; I find the taste to be superior to that of the pre-ground variety. Stir in chocolate chips and almonds. Tip: You can make your own oat flour at home! 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